How To Deal With Your Period While Camping

All women deal with their period at some point in their lives. Whether that’s monthly cramps, heavy flow, or painful bloat. And when you plan to go camping, coming up with a way to deal with your period before you go can make all the difference. In this article, we will go over the dos and don’ts of how to deal with your period while camping.

How to Prepare For Your Period While Camping

If you're planning on going camping, you'll need to take some precautions to ensure your period doesn't cramp your style. Here are a few tips to help you out:

Pack extra supplies.

You'll want to make sure you have enough pads or tampons to last the entire trip, plus a few extras in case of emergencies. It's also a good idea to pack some pain relievers and other medication in case you start feeling cramps.

Wear dark clothing. 

We all know wearing white clothing while you’re on your period is a huge no-no, so wear dark clothing instead. This will help hide any stains if you do have a leak. 

Stay clean.

When you're on your period, it's essential to keep yourself clean and dry to prevent infection. Wiping yourself with leaves or using unsanitary methods can lead to problems down the road. Make sure you have some wipes or sanitary pads with you so you can keep yourself clean.

Change often.

It's important to change your pad or tampon often while on your period, especially if you're camping in hot weather. Otherwise, you risk developing an infection or experiencing discomfort. Carrying around extra supplies will help make this easier.

Watch for signs of infection.

It could be a sign of infection if you start feeling itchiness, redness, or unusual discharge. If this occurs, take the appropriate medicine to combat the infection. You may also have to cut your trip short and meet up with your doctor if it’s extremely severe.

Bring along a small trash bag.

This will be useful for disposing of used pads or tampons. You want to make sure you don’t make any mess outdoors or at the public restroom, so taking your own trash bag will make it less hassle.

Tips for Dealing with Your Period While Camping

Having your period while camping isn’t exactly the best thing to experience. That being said, here are some helpful tips you can follow to make your trip much more comfortable and enjoyable:

Bring extra supplies.

Pack more pads and tampons than you think you'll need, just in case your period is heavier than usual or lasts longer than expected. It's also a good idea to bring a pain reliever like ibuprofen if you experience cramps.

Be prepared for leaks.

Leaks can happen, even if you're using a menstrual cup or tampon. It's a good idea to wear dark-colored underwear and bring along some clean clothes, just in case.

Follow the leave no trace policy.

If you’re bringing disposable period products, follow the proper etiquette and dispose of your tampons or pads properly. These items don’t break down quickly; therefore, you mustn’t just leave these behind.

Have fun!

Don't let your period keep you from enjoying yourself! Just because you're on your period doesn't mean you have to sit out on the fun. There are plenty of ways to deal with your period while camping, so don't let it ruin your trip!

Conclusion

Experiencing your period while camping shouldn’t stop you from enjoying your time. You can always schedule your trip around your cycle, but if it just so happens that you get your period while camping, hopefully, these tips have helped you be more prepared for those red days.

Plan Your Next Camping Trip to Knotty Pine!

Book your next camping trip at Knotty Pine. Located along the banks of the Provo River, this campsite has top-notch amenities that will make you feel like royalty while you’re situated outdoors. The river offers premier, blue-ribbon trout fishing. Rainbow and brown trout reach record lengths in the river, with a typical fish running 18 inches or larger. Contact us today!